How to Have a Bright Smile
Good oral health is an important part of your child’s overall health. Follow these steps for a bright smile that can last a lifetime!
Brush teeth
twice a day with fluoride toothpaste; after breakfast and before bedtime
Limit sugary snacks
and drinks to reduce the risk of cavities
Visit the dentist
or dental hygienist regularly to help maintain good oral health habits
Floss teeth
daily (once they are touching) to remove plaque
Download Free Activities and Resources
Get ready to play, learn, and smile! Explore these Bright Smile FC activities that help kids stay active, confident, and cavity-free — all while connecting through soccer. Score some extra smiles by downloading the complete family playbook.
Get started with a few activities and resources
Download the Bright Smiles FC Playbook for free family soccer activities and oral-health resources.
Upcoming Events
The Colgate Bright Smiles, Bright Futures® Program will be at some upcoming U.S. Soccer Foundation events!
LA Unity Cup
12/13/25
12:00pm-5:00pm
LABFIVE Gardena (14000 Halldale Ave, Gardena, CA 90249)
Miami Unity Cup
04/25/26
12:00-5:00pm
Miami, FL
NYC Unity Cup
06/06/26
12:00-5:00PM
New York, NY